at least once a week I take out my permanent markers, lay on the floor and do some prompt exercises to shift my perception and improve my mindset. “What is the next level version of me doing...

This weekend I am going to be traveling to Saratoga to speak in front of 150 woman for the Ladies Aligned event, Aligned and Rise !!!! 

Sandy and Melissa are absolutely incredible for...

There are a million bazilllllion tools out there for running your own online courses. Which tools are the right tools to use? In today's blog post, I'm going to share with you the three tools that...

I remember sitting in my cubicle on Yonge and Eglinton, miserable, ungrateful and dying to be anywhere but at my desk. At the time, I was working in Social Media marketing for a small, and my...

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Have you felt that sad painful tax feeling in your belly come April? I have. In today's instagram post I share about my journey of...

 I shared on my instagram today about the destructive pattern of consuming content on social media and how to can completely stop us from being creative and inspired in our own business.

Two Rules I run my business by: The rule of resistance and the rule of ego.

Rule of Resistance: If it feels heavy, it probably isn’t right for you. Whether it is setting standards for...

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Let me tell you a little story about the three things I wish I knew before I launched my very first...

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"Her life is cooler than mine."

"She's just prettier than me."

...

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Yo girl! Did you have an awesome weekend and break from your biz? I know I did! If you already read my instagram post,...