Latest Podcast Episode:

EP151: My Transformation Story

Listen To My Latest Podcast Episode: EP151: My Transformation Story

 

 

 

 

 

 

 

 

BBP151: My Transformation story and HOW to Unblock yourself for Success

Uncategorized Jan 21, 2020

In this episode of the Business Babe podcast, I am going to be sharing my Transformation story with all of you.

How I left an abusive unhealthy marriage to start my life over in 2011, and the secret shifts that allowed me to BE, DO and HAVE the life I have today.

In addition, this is the...

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Badass Business Podcast: How to Transform Into a Sucessful Person

Uncategorized Jan 14, 2020

 

 

 

Are you ready to make 2020 better than all the years before combined?

One of the biggest things I learned to do to master my physical reality was TRANSFORM… and in this episode of the Business Babe podcast, I am going to be sharing my tips for how to Transform into a...

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My Experience with Ayahuasca

Uncategorized Jan 07, 2020

Last month I had the amazing opportunity to travel to  Rhytmia to participate in multiple Ayahuasca ceremonies. My experience was dark at times but ultimately deeply healing and I felt powerful shifts as a result of these ceremonies. 

I recorded a series of podcast episodes to...

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The 12 biggest moments of 2019.

lifestyle Dec 31, 2019

I am so excited to write up this post for you babes.

P.S. I am rush releasing this so there may be spelling errors. Don't judge: love.

A few weeks ago, on our monthly live coaching call inside of the Badass Business Babe membership, I asked the girls a question: "Are you fully celebrating the...

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My FOUR plant medicine journeys with Ayahuasca in Costa Rica

spiritual Dec 31, 2019

 

 

A few weeks ago I got back from my Ayahuasca ceremony trip in Costa Rica. And I feel like I am STILL processing what happened.

seriously.. this was if not the HARDEST week of my life, and yet the most profound transformational week in my life.

Which is why I am going back in April.

...
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I burned it all...

Uncategorized Dec 23, 2019
 


 

Lauren

This weekend  I did a thing.... I took all of my journals and notebooks and burned them in a fire pit in my backyard.

Since 2008 I have been journaling every single day. Most days, my journal entries were a stream of random thoughts, fears, and to-do...

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Episode 145: Deanna Sing How to Get Over the Fear of Failure - Finding Courage

Uncategorized Dec 11, 2019

 

 

 

Deanna Singh is recognized as a leading authority in building innovative opportunities within underserved communities.  As Chief Change Agent and Founder of Flying Elephant, Deanna is a highly respected thought leader, who has spent almost 20 years researching, designing...

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Spiritual Healing in Costa Rica.

Uncategorized Dec 06, 2019

I haven't blogged in a while....

Like, actually wrote a post about my life and what's happening in it....

SO before I do, just know there are probably an F ton of spelling errors in this article.... don't judge me.

 

So tomorrow at like... the crack ass of dawn I am getting my butt to the...

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How I make the most out of December in my business.

Uncategorized Dec 02, 2019

Hey girl hayyyy.

It's the last 30 days of the year. Crazy right?

Every December, if I'm not careful, I can easily fall into a space of judgement and criticism... I get hard on myself for not creating what I wanted to in the year, and feeling like I failed.

"I wasted so many months..."

"I wanted...

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Badass Business Podcast: Mental Health and Rape: MY STORY. PT1

Uncategorized Nov 26, 2019

This week Lauren sits down and gets extremely vulnerable with you. In this episode, you’ll hear the first of two-part series where Lauren shares her story around mental health over the course of her lifetime, and also how rape influenced the woman she is today. 

This is a very...

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